Prostatitis in men is a disease of an infectious or abacterial nature, which can be acute or chronic.
According to statistics, this diagnosis is made more and more often;the cause may be hormonal imbalance, infections, sedentary lifestyle, poor diet or hereditary predisposition.
The disease requires long-term complex treatment, which can be carried out at home.
Is it possible to treat prostatitis at home?
After 30 years, a man may encounter problems in the functioning of the prostate and will have to look for ways to treat prostatitis on his own.
Experts strongly do not recommend doing this, as there is a high risk of complications and worsening the situation.
Inflammation of the prostate gland worries many representatives of the stronger sex.The lack of timely adequate treatment not only brings discomfort to the patient, but can also cause more serious disorders.
For treatment to be successful, it is important to establish the correct diagnosis as soon as possible.Traditional recipes, manual massage or hardware manipulations can be quite effective, but all procedures must be performed with the knowledge and permission of the attending physician.
Contacting a proctologist in the acute stage will help to avoid the transition of the disease into a chronic form.
After making the diagnosis, the doctor develops a treatment regimen and discusses it with the patient.
Some manipulations are possible only under the supervision of specialists, while others can be performed by the patient independently or with the help of household members.
It is important to remember that self-treatment of prostatitis at home, apart from the main conservative treatment, is highly undesirable.Advice from friends and drug reviews on the Internet will not only not help you one hundred percent, but can also harm you.
It is important to follow the rule - first the treatment regimen is determined and only then the manipulations begin.
Some medicinal herbs can counteract hormonal drugs, antibiotics can disrupt hormonal levels or digestion, which requires a special diet.
All these subtleties can be taken into account only by the attending physician.
Random treatment and trying all known recipes can only do harm.The result will be chronic prostatitis with possible complications: prostate adenoma or purulent abscess.
Treatment methods at home:
How to get rid of prostatitis at home?At home, you can perform a whole range of manipulations, from taking pills and injections to water procedures and physiotherapy.When starting new procedures, carefully monitor your well-being;if necessary, the attending physician will adjust the therapeutic regimen.The first aid for prostatitis is treatment with traditional medicine and exercise.
massage
Prostate massage will help to cure prostatitis quickly.Manual massage is very effective in chronic prostatitis.
During exacerbations, it is not prescribed, but in a state of remission, sessions can be resumed.
At home, you can rub the lower back, buttocks and lower abdomen with even strokes, avoiding excessive pressure.The procedure is performed in the morning, after defecation and before meals.The massage can be performed in courses of 14 daily procedures, followed by rest.
Manual massage can be replaced by treating the lower part of the body with a device with a special vibrating attachment.The procedure is prohibited in case of kidney diseases and severe skin damage (inflammation, eczema, rashes).
Internal prostate massage is very effective.It should be started under the supervision of a specialist;self-massage is possible after training.
The finger is carefully inserted into the anus, the surface of the rectum is massaged with very light, non-pressing movements.If there is severe swelling and difficulty urinating, self-massage should not be done;it is better to entrust the procedure to a specialist.
Physical therapy
One of the causes of prostatitis is a sedentary lifestyle.To prevent exacerbations and improve the general condition, it is necessary to increase physical activity, avoiding overexertion.
Going to the gym and sports games with a lot of jumping and risk of injury should be avoided.But brisk walking, swimming and cycling are shown.Gentle forms of exercise such as qigong, tai chi or yoga are recommended to patients.
Stretching and breathing exercises, which have a great effect on the state of the cardiovascular system and pelvic organs, will help improve the condition of patients and prevent new attacks.
Your daily routine should include morning exercise and short five-minute warm-ups that relieve stress on the prostate, bowels, and bladder.
A typical complex may consist of:
- pelvic rotation;
- bending back and forth and sideways;
- body rotation;
- gathering and spreading the legs;
- swinging the legs sideways in different positions;
- lunges, lunges and squats.
All exercises are performed at a relaxed pace, with controlled breathing and maximum amplitude.It is recommended to alternate movements in a standing position, sitting on a chair or fitness ball, lying down.Each movement is performed 8-10 times in 1 or 2 approaches.
Water treatments
- General and sitting baths, contrast showers and baths can relieve the general condition of the patient.A warm bath perfectly soothes, relieves pain and relaxes muscles.Baths with decoction or alcohol tincture of calendula, eucalyptus, sage, nettle and yarrow are useful.The water temperature should be comfortable;the whole body is immersed in the bath up to the heart area.The procedure lasts 7-10 minutes, the course is designed for 5-7 night baths.
- Cool sitz baths can help relieve swelling and reduce pain.The procedure is indicated for exacerbation of the disease;the bath lasts no more than 5 minutes to avoid hypothermia.A contrast shower is useful for improving blood flow in the pelvic area.It consists of dousing with moderately cold and hot water.It is better to do the procedure in the morning, it invigorates and strengthens the immune system.
- Patients with prostatitis are recommended to use thermal water procedures: hammam, Russian bath or sauna.
You should use aromatic oils or herbal decoctions in the steam bath.Aromatherapy has a positive effect on the state of the prostate gland.Try eucalyptus, sage, peppermint, lemon balm, lemon and basil oils.While washing, intensively rub the perineum, buttocks, thighs and lower back with a towel, stimulating blood flow to the pelvic organs.During exacerbations, bathing procedures with a broom are prohibited. - Diet plays a very important role in the treatment of acute or chronic prostatitis of any nature.It is important for patients to maintain a normal weight, avoiding overeating, which leads to obesity.Exclude from the menu fried foods, smoked foods, fast food and various snacks.
- For patients with prostatitis, it is important to maintain a normal balance of trace elements, enriching the diet with zinc, magnesium, iron and selenium.It is recommended that these components be contained in food, and not enter the body as part of vitamin complexes.Eat beef or chicken liver, pomegranates, seafood, seaweed, eggs.The daily diet should contain at least 500 g of fresh, steamed or boiled vegetables.Tomatoes rich in lycopene, all types of cabbage, which are a valuable source of fiber, and root vegetables rich in sodium are preferred.It is recommended to consume at least 250 g of fresh or roasted fruits daily, as well as red and black fruits, which improve blood circulation.
- Chronic prostatitis requires giving up bad habits.It is necessary to completely stop smoking.Nicotine and tobacco tars thin the walls of blood vessels and disrupt the blood supply to the pelvic organs.Alcohol promotes fluid retention in the body, which is harmful to the affected prostate.Limit it to 1 serving per week and choose natural wine.
It is worth reducing the amount of red meat, giving preference to lean poultry and fish, sea or freshwater.To improve digestion, the diet should include whole grain cereals and low-fat fermented milk products.
Treatment of prostatitis in men with folk remedies
Traditional medicine offers a wide range of drugs for the treatment of prostatitis.
The regimen may include medicinal enemas and suppositories, applications and compresses, herbal decoctions, tinctures, balms and teas.
They relieve inflammation, reduce swelling, strengthen the immune system and calm, allowing the body to fight disease more effectively.
Freshly squeezed carrots and beets are useful for strengthening the body and restoring blood flow.Drink 3 times a day before meals.
For calming, use herbal mixtures consisting of valerian, peppermint, lemon balm, nettle, sage, chamomile, hawthorn berries, sea buckthorn, rose hips.
The raw material is brewed with boiling water, cooled, filtered and drunk like regular tea.
Homemade candles containing candied honey, potatoes, carrots or propolis will have a good softening effect.It is rolled up by hand, placed in the refrigerator and inserted into the anus before going to bed.
Before the procedure, it is recommended to make an enema with a decoction of chamomile or a solution of potassium permanganate.
Mud applications can reduce pain and swelling.Warm herbal compresses, which are made in courses of 10-14 procedures, have a good effect.
What to do if prostatitis does not go away?
If prostatitis attacks are becoming more frequent and remission periods are shortening, it makes sense to discuss the problem with your doctor.The patient will be prescribed more powerful hormone therapy, and in extreme cases, the question of surgery may arise.
It is indicated if:
- there is a risk of developing a malignant tumor;
- a purulent abscess appeared;
- constant swelling presses on the urethra and bladder, preventing the normal flow of urine.
Depending on the nature of the disease, classic resection or gentle laparoscopic surgery may be prescribed.
If the suspicion of a malignant tumor is confirmed, a course of chemotherapy is prescribed after removal of the prostate.
Usually, the recovery period takes several months and the patient's health is fully restored.
It is extremely undesirable to self-medicate prostatitis, especially if you are not completely sure of your diagnosis.
To treat inflammation of the prostate gland, it is necessary to clearly verify the correct diagnosis.
Treatment of prostatitis at home can be multi-component, including drug therapy, traditional recipes, massage and hardware stimulation.
But you should start by visiting a doctor.
Home treatment should not be amateurish and uncontrolled;drawing up the correct regimen should be entrusted to the attending proctologist.